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Three 5-minute training sessions beat one 15-minute one

Attention drops off a cliff well before minute ten.

Why it works

Dogs, like most animals, show sharply diminishing focus after the first few minutes of repetitive drilling — later reps in a long session are practiced at lower attention and retain worse. Splitting the same total time into short, high-focus bursts spread through the day gets more retained repetitions for the same effort.


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