Safety note
Ghee drops in the nose clears a blocked sinus
Widely repeated, thin evidence, some risk.
SafetyInhaling oil-based substances carries a documented risk of lipoid pneumonia. Ask a doctor before trying this on anyone.
Why it works
Reports are split and mostly describe short-lived relief from the lubrication rather than any effect on the sinus itself.
Did it work for you?
One tap, one report per person. Reports are how we find out which fixes don't hold up.
Related fixes
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Health & body›Home remedies
A spoon of honey for a night cough
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Health & body›Home remedies
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One of the few home remedies with actual dermatology backing.
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Health & body›Home remedies
Aloe vera gel straight from the leaf soothes minor sunburn
Cooling relief with real, if modest, trial evidence behind it.
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Health & body›Sleep
Wake up at the same time every day, including weekends
The single strongest anchor for the body's sleep clock.
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Health & body›Movement
Keep the wrist straight, not bent upward, at the mouse
The single biggest desk-setup change for wrist strain.
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Health & body›Sleep
Keep the bedroom around 18°C (65°F) for the best sleep
Too warm delays sleep more than most people realise.
Free · 1 min—